Don’t Tell Me How It’s Going To Be

I feel like being a newlywed, as I suppose I’m still considered in the honeymoon phase based on peoples reactions and responses when I tell them how long I’ve been married, I feel like nobody takes me seriously. I feel like people think that I don’t know what I’m talking about and I feel like people undermine my thoughts and views on marriage. Is everyone that unhappy that they can’t accept that someone else is?…

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Why My Husband Is My Hero

My husband…he is my hero in so many ways! As I pout and moan over the “big girl” shorts that I just bought not fitting. He always knows what to do. He enters the room all aggressive, puffed up, looking for a fight. He grabs the shorts out of my hand, and punches them to the ground and kicks them across the room. My hero. 😊🥰😚☺️ He always knows how to make me laugh when…

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Don’t Go Through it Yourself!

Ever notice how you drop off the planet when you are not doing well? Like we hide from the world? I always know when my clients are struggling the most because they miss appointments, they start rescheduling or just don’t show. I know…I do the same thing! It’s called shame. I didn’t even want to go to the doctor the other day because I knew they were going to weigh me and the appointment had…

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My Struggle with Bulimia

Here I am sitting at the library with four books in front of me:–Midlife Eating Disorders-Shades of Hope: How to Treat Your Addiction to Food-Food Freedom Forever-What We Talk About When We Talk About Rape I am 10 minutes-ish post binge. As I walked into the library doors after dropping my bag of guilt in the trash can outside, I walked past the bathroom wondering if I should. Knowing that would make me feel worse…

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The Dread of Shorts

Do you dread trying your shorts on for the first time each spring like me??? It’s that wonderful time again…almost….the first time of the season where I put my shorts on…. I know it’s only March but I figured the sooner the better. Here is the golden question…. To lose weight and fit into my closet full of clothes worth thousands (because there are a lot of clothes I ain’t that fancy) or to buy…

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