Why I’m NOT trying to have a baby…

SO I have an exciting idea! Super exciting news! Steven and I are having unprotected sex!  Hahaha I know that sounds so weird! I literally had a battle with my doctor about whether or not we were “trying to have a baby” that went a little something like this…. Me: “So I’d like to go off my birth control.” Doc: “Wonderful, so you are trying to have a baby?” Me: “Um, no we are just having sex…

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Feeling Disconnected From Your Spouse?

Do you and your spouse ever spend the whole day or weekend…or even every day of your life together yet feel so disconnected? Steven and I were just on a float trip/camping trip this weekend and we got home Sunday and I said to him… “I miss you. I know I have been with you all weekend, but I don’t feel like we really hung out.” Now, luckily I have a super sweet husband and…

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Don’t Go Through it Yourself!

Ever notice how you drop off the planet when you are not doing well? Like we hide from the world? I always know when my clients are struggling the most because they miss appointments, they start rescheduling or just don’t show. I know…I do the same thing! It’s called shame. I didn’t even want to go to the doctor the other day because I knew they were going to weigh me and the appointment had…

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What Happens When You Quit Your Job!

What happens when you quit your job? Well let me tell you…. Today I did something really big for me. It was difficult, but felt necessary for the moment if not permanently. I feel like I let a lot of people down and I probably did, but I needed to do it for my mental and physical health. Who knows if it will fix anything, but I had to try it out. Three years ago-ish,…

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The Truth Behind Depression

Day #who knows that I decided to stay home from work because I was tired. What really was the reason? We have been working on and finished painting the bedroom for the past two days which did hurt my back because I helped move a few pieces of furniture. I can walk though. My back doesn’t hurt any more today than it did yesterday. It hurt last night before I went to bed so that…

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