Does Depression Go Away?

I wanted to write an update on my mood as you all know I have struggled with depression and anxiety. August of 2019 I went off of my Pristique and my birth control. As you could imagine, this was so we may try to get pregnant…or not try. The medication I was on was fairly new and doctors recommend that if it is not a danger to yourself to go off of any psychotropic medication…

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Why Do I Keep Looking Back?

Some people have asked as I shared this upcoming post with them why I am going back to this stuff? If you can remember and follow me regularly I have shared that I am working through my past trauma. I posted more at the beginning last year when I started this blog and have gone back and forth between uncomfortable stuff and mushy stuff with Steven. I typically start wring a blog post when something…

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Don’t Go Through it Yourself!

Ever notice how you drop off the planet when you are not doing well? Like we hide from the world? I always know when my clients are struggling the most because they miss appointments, they start rescheduling or just don’t show. I know…I do the same thing! It’s called shame. I didn’t even want to go to the doctor the other day because I knew they were going to weigh me and the appointment had…

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What Happens When You Quit Your Job!

What happens when you quit your job? Well let me tell you…. Today I did something really big for me. It was difficult, but felt necessary for the moment if not permanently. I feel like I let a lot of people down and I probably did, but I needed to do it for my mental and physical health. Who knows if it will fix anything, but I had to try it out. Three years ago-ish,…

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The Truth Behind Depression

Day #who knows that I decided to stay home from work because I was tired. What really was the reason? We have been working on and finished painting the bedroom for the past two days which did hurt my back because I helped move a few pieces of furniture. I can walk though. My back doesn’t hurt any more today than it did yesterday. It hurt last night before I went to bed so that…

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