The First Trimester

I have been quiet for a while. I have been wanting to clear my head and calm my emotions before I write anything as I always have. I say I always want to, that doesn’t mean that it always goes as planned. I am about halfway through my pregnancy and now that I’m feeling better I wanted to write a bit about it. As with most of my blogging, my purpose in this is to…

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Why Pregnancy is So Invalidating

This post is about 2 things. Being a therapist and being a Mother 2 Be. First and foremost…. being a therapist, in some ways is a life ruiner. Especially my specialty of DBT(Dialectical Behavior Therapy) which is heavily doused with Validation!!!!! Having been so heavily trained in validation has made me a little bitch. A little bitch with high ass expectations and a lack of reciprocation. I have the same issues as a massage therapist…

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Does Depression Go Away?

I wanted to write an update on my mood as you all know I have struggled with depression and anxiety. August of 2019 I went off of my Pristique and my birth control. As you could imagine, this was so we may try to get pregnant…or not try. The medication I was on was fairly new and doctors recommend that if it is not a danger to yourself to go off of any psychotropic medication…

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Don’t Go Through it Yourself!

Ever notice how you drop off the planet when you are not doing well? Like we hide from the world? I always know when my clients are struggling the most because they miss appointments, they start rescheduling or just don’t show. I know…I do the same thing! It’s called shame. I didn’t even want to go to the doctor the other day because I knew they were going to weigh me and the appointment had…

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What Happens When You Quit Your Job!

What happens when you quit your job? Well let me tell you…. Today I did something really big for me. It was difficult, but felt necessary for the moment if not permanently. I feel like I let a lot of people down and I probably did, but I needed to do it for my mental and physical health. Who knows if it will fix anything, but I had to try it out. Three years ago-ish,…

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